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SwimFit Sessions

If you are looking for a session that is led by a qualified coach, then our SwimFit Sessions are for you.

Following a more tailored structure including drills, sets and timed swims, these sessions will help improve your swimming fitness, technique and stamina.

Adult SwimFit will be running on the following days: Mondays: 20:00 – 21:00. Wednesdays: 13:00 – 14:00. Please note that SwimFit sessions on Wednesdays will not run during school holidays.

Book via the Surrey SP app or online here.

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Aqua Zumba

Our Aqua Zumba classes are a great way to move your body. They combine the South American Zumba rhythm and dance steps with upbeat music to create a fun an unique workout experience.

Benefits:

• Zero impact resistance, great for strength along with rehabilitation

• Improve core strength

• Improve cardiovascular fitness

• Improve strength and muscle tone

• Improve coordination 

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Aqua Fitness

An all - round body workout, incorporating cardiovascular movements and conditioning exercises using various floatation devices.

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Fitness

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Treatment Room

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Class Timetable

Our Supporters

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