Fitness at SSP

At Surrey Sports Park we have an expansive range of fitness facilities as well as a fantastic health and fitness team who will help get you fit and healthy on your own terms.

Whether it’s weight management, injury rehabilitation, training for endurance events or specific sports, body transformation, increasing muscle mass or flexibility, set out your targets and reach them all in good time.

parallax image
The Gym

Find out more on our 100+ station gym, strength & conditioning area, outdoor rig and inductions.

Classes
Whether you’re training for a specific event or aiming to tone up, looking to unwind or want to work up a sweat, we offer a workout to meet the needs of all ages and abilities.
The Treatment Room

Our small team of highly skilled practitioners work together to provide you with an elite standard of care.

Meet the fitness team

Find out more about our fitness consulants and PT's.

Memberships

Browse all of our options here!

How to find us

Surrey Sports Park is just outside Guildford in the South East of England. Close to Guildford mainline train station and within a short walk of the town centre, you’ll find us just off the A3, near the Royal Surrey County Hospital.

Our Supporters

IGF Logo RugbyTots Logo RLSS Badminton_England_Logo-2 yonex GCSC_logo_1_-2 image-2-3 Swim_England les-mills-international-ltd-vector-logo logo-life-fitness Zumba-Fitness-logo hammer-strength-logo wattbike concept2 London-Pulse-final-logo England netball Harlequin_FC_logo.svg-2 Active_Surrey_Logo_Horizontal_RGB_Light imran miah logo